There’s a new Scandinavian exercise trend hitting the mainstream and it’s called plogging.

Plogging is the combination of jogging and picking up garbage from your surroundings. This trend started in Sweden, but has started spreading like wildfire around the world, with vloggers and bloggers talking about plogging.

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You can join in on the environmentally friendly trend too! Just bring one bag with you on each run and factor in about 10 additional minutes to your jog!

Keep yourself and the planet healthy with plogging.